The document also refers to using this website:
Parents can use the above link to look for advice concerning their own mental health as well as that of their child. There is an excellent option for parents and adults to take a quiz to make their own personalised Mind Plan which is an excellent resource
A great BBC Bitesize article about Boosting Positivity in the family home during coronavirus.
Which also has a link to this:
Which is a BRILLIANT website that gives parents handy bitesize tips about how to manage difficult behaviour and negative emotions in the home during this challenging time.